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Grand Rapids, MI
USA

734-634-0536

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DESIGNER, RUNNER, BARBER, THINKER

Designs for the Abreact Theatre in Detroit, MI

Designs for the Abreact Theatre in Detroit, MI

My thoughts as an average Joe runner

My thoughts as an average Joe runner

Random posts about anything really

Random posts about anything really

 
For over 20 years there have been many changes in the way I've approached design. From analog to digital, the designer/communicator has had to evolve as technology changes. This site serves as the hub of all my communications, from professional to personal and everything in between.
 

Running

Featured
Why?
Starting Over
2 weeks
Bart Yasso Inspired This Post
Nike Addiction
The heat
Overpronating?
2011 So far
8 the winter way
Maybe

Random cuts

Featured
Gary Clark Jr.
Rock & Roll Hall of Fame
Finally!
Grand Rapids
Cushe
Nothing quite like it
Created for the moment

Instagram

Seems like forever since I last #ran #run #garmin #strava
Much slower in the afternoon. #run #garmin #strava
#water always wins. #hike #marquettemichigan #deadriverfalls
Hitting the #trail #hike #merrell
Squeaked in a #morningrun here in #marquettemichigan #strava #garmin
Olive chillin on #nationaldogday
In other news we closed in this beauty last week. #housebuying #stressrelief
Tough zone run today. Whew the heat was deceptive. 150bpm goal. Nailed. #run #zonerunning #garmin #strava #sundayrunday
Is just me? Doesn’t old #captainamerica look like #joebiden ? @chrisevans #marvel
Lunchtime #run for #tempo #heartratetraining keep in the 150’s. Tough to slow yourself down. #garmin #strava
The full #luton #mountainbike and no wipe outs.
The pensive one. #olivethedog #puppiesofinstagram #dog